Results through habit-based employee wellbeing
LifeDojo engages employees in a journey of motivation, planning and weekly action that is both scientific and engaging. The result? High participation, meaningful engagement and lasting behavior change.
of employees complete all 12 weeks of their program, increasing the success of making their new habits stick.
The average healthcare cost savings you can expect for every 500 employees who participate.
institutions have implemented LifeDojo programs to improve the physical and mental health of their populations.
Give us 12 weeks. We'll give you results.
Everyone knows exercise is a good thing, yet adopting a sustained physical activity routine can be tough. To drive weekly fitness habits, this program digs deep into why employees should make movement a daily part of their lives. Combining science and entertainment, we dig into both the physical and mental benefits derived from movement and tap into the intrinsic motivation that drives lasting change.
Motivate employees by sharing how chronic stress is harming, not helping, them. After employees understand that stress is not a badge of honor rather a barrier to realizing their true potential they are motivated to engage our tools to reduce it. Our Behavior Change Specialists provide the added support needed to master stress reduction techniques that stick around long after the program is over.
Many people suffer from poor sleep for years before consulting a doctor--if they ever do. This program helps employees assess and improve the quality of their sleep, leading to improved focus and energy in just 12 weeks.
Stop SmokingComing Soon
Quitting smoking is one of the most important things a person can do to improve their quality of life. It is also one of the most difficult habits to change. Many employees who smoke want to quit, but they need help. This program offers the support and tactics they'll need to finally succeed.
Financial SkillsComing Soon
1 in 4 employees are distracted at work due to financial concerns. This program delivers proven, step-by-step guidance on how to get financially fit, so employees can finally feel in control of their future.
With smart software, LifeDojo adjusts and shapes around the individual’s chosen habit with one click.
In 5 minutes, our videos get employees to laugh, lean in, and genuinely engage.
Employers want engagement metrics, but what kind? See your data on a daily basis.
Weekly action list
Each week, employees have a clear path of action to succeed in their journey.
24/7 coaching access
Employees select their coach and schedule sessions via phone with unlimited messaging at any time.
With 100% of the program on desktop, mobile and tablet, employees have options and support is never more than a click away.
Chief Financial Officer Komoto Healthcare
LifeDojo Change Specialist