Tag Archives: mindfulness
Epic list of podcasts to kick off 2019
By 
January 15, 2019 
If you’re just joining the party, here’s an excellent resource for a beginner’s guide to podcasts. Podcasts are rapidly emerging – hundreds of thousands to filter through. You can get lost in algorithmic suggestions, search engines or a stockpile of … Continue reading
Topics: happiness, mental health, mindfulness, podcasts, stress reduction, wellbeing
Meditation and yoga – too New Age for your employees? 6 top CEOs who disagree
January 23, 2015 
Meditation and yoga might conjure an image of far-Eastern monks, sitting cross-legged and chanting on a remote mountaintop. Perhaps these practices even seem like self-involved and indulgent wastes of time, something for hippies, not professionals or busy executives. These are … Continue reading
Topics: CEO, meditation, mindfulness, tips, wellness, yoga
