Tag Archives: motivation

Is Your Wellness Program a Slave to Fads or Backed by Science?

September 2, 2015

It’s impossible to watch TV these days without being bombarded by fad diets and products claiming to be the next health miracles — green coffee bean supplements that allegedly burn fat or red palm oil promising to guard against Alzheimer’s … Continue reading

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5 insightful, classic TED talks about Happiness

June 12, 2015

We can all use a mental pick-me-up sometimes. When work and life feels difficult and demanding, hearing the hopeful, wise words of others can really give us an emotional boost and the energy to keep going. Here are 5 inspiring, … Continue reading

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