Tag Archives: wellness
How to Harness the Underutilized Power of Intrinsic Motivation
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March 22, 2016 
If you’ve ever been offered a bonus for hitting a certain number of sales or promised yourself a scoop of mint chocolate chip ice cream for sweating on the StairMaster, you understand the power of extrinsic motivation. Using an external … Continue reading
Wellness Programs: The Importance of Focusing on More Than Just Engagement
August 6, 2015 This article was originally published in Triple Pundit. Nearly 80 percent of employers offer some form of wellness program, according to a 2015 Business Wire survey. And for good reason: An effective program provides a slew of benefits, from increased employee … Continue reading
This Is Where Your Employees Are Looking to Improve Their Health (and It’s Not Pretty)
August 5, 2015 As an employer, you have a vested interest in the quality of your employees’ health. Healthy employees are in the office more often, they’re more productive, and they’re less stressed. Highly stressed employees, on the other hand, take almost twice as … Continue reading
When It Comes to Corporate Wellness, Real ROI Stems From Behavioral Changes
July 22, 2015 This article was originally published in Business2Community. Ask any office worker who’s suddenly become tethered to her Fitbit, and she’ll tell you that corporate wellness programs are all the rage right now. According to a recent survey, 79 percent of employers … Continue reading
How to Maximize the ROI of Your Company’s Wellness Program
July 8, 2015 Business is all about results, and wellness programs are no different. If you’re one of the 90 percent of employers who offer wellness incentives, you probably want to ensure your company’s efforts are actually paying off. And there’s more to measuring … Continue reading
Ready, aim, prepare, shoot! 4 steps to wellness that works
June 17, 2015 In today’s always-on business world, it’s harder than ever for employees to devote time to health and wellness. More and more companies are looking for creative ways to promote the well-being of their workers, but some are hesitant to adopt … Continue reading
Meditation and yoga – too New Age for your employees? 6 top CEOs who disagree
January 23, 2015 
Meditation and yoga might conjure an image of far-Eastern monks, sitting cross-legged and chanting on a remote mountaintop. Perhaps these practices even seem like self-involved and indulgent wastes of time, something for hippies, not professionals or busy executives. These are … Continue reading
